Reformer class mixed level

Service Description

The Reformer machine is a fantastic machine that provides both support and resistance in the movement at the same time. Just like in a mat class, you work through the whole body in a gentle way and follow the Pilates principles. But with the Reformer you get that little extra when you add resistance with the help of springs. We work with small groups (max. 6) to be able to maintain a high quality of teaching. A fantastically fun way to train the body!