Why Choose BASI?
BASI® (Body Arts and Science International) is one of the world's leading Pilates education organisations, internationally recognised for its high standards, comprehensive curriculum, and commitment to quality. Founded by renowned Pilates educator Rael Isacowitz, BASI brings together the art and science of movement to educate knowledgeable and confident Pilates instructors.
Whether you want to begin a new career, deepen your understanding of movement, or complement your existing qualifications, BASI offers an education respected by studios and instructors around the world.
Train at Pilates Flow STHLM
As a proud BASI Host Studio, Pilates Flow STHLM offers a welcoming and professional learning environment where you receive world-class education while becoming part of a supportive Pilates community.
Our fully equipped studio provides an ideal setting to learn, practise, and develop. During the programme, you will receive guidance from experienced BASI Faculty and study alongside participants who share your passion for movement, health, and teaching.
We believe that excellent instructors are developed through knowledge, practice, and mentorship, and we are proud to be part of that journey.
What distinguishes BASI
BASI combines an internationally recognised education method with in-depth theoretical knowledge and practical experience. You gain the tools and confidence you need to develop into a skilled and professional Pilates
instructor.
Internationally Recognised
Train within one of the world's most respected Pilates education systems.
Comprehensive Education
Learn anatomy, movement science, teaching methodology, and the complete Pilates repertoire.
Practical Learning
Gain hands-on teaching experience in a professional studio environment.
Career Opportunities
Graduate with the knowledge and confidence to teach Pilates wherever you are in the world.
Choose Your Education Programme
Mat Programme
For those who want to become certified mat instructors.
• International BASI curriculum
• Professional certification
• Small study groups
What You Will Learn
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Pilates principles
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Functional anatomy
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Movement analysis
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Teaching skills
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Exercise progressions
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Programme design
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Practical teaching
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Professional development
Who Is the Programme For?
Whether you are looking to start a new career, supplement your current qualifications or are simply passionate about movement, BASI's instructor training gives you a solid foundation to become a skilled Pilates instructor.
The training is suitable for aspiring instructors, fitness professionals, physiotherapists, dancers, yoga teachers and anyone who wants to deepen their understanding of the Pilates method.
